Back Pain: Pain or Soreness Anywhere in the Back

 

Back pain is one of the most common health problems worldwide. It's also among the top 10 illnesses and injuries that take into account disability-adjusted life years (years lost to illness) according WHO. It can affect people of all ages, and it can affect their work life and general well-being. Luckily, there are some simple techniques you can use to prevent the most common causes of back pain.



What is Back Pain?

Back pain can occur when mechanical or structural problems occur in the spine, discs, muscles, ligaments, or tendons in the back.

·         Sprain: An injury to the ligaments that support the spine and are often caused by improper twisting or lifting.

·          Stress-Muscle or tendon damage

Causes of Back-Pain

·         Age - Back pain becomes more common with age, starting around age 30 or 40.

·         Lack of exercise - Weak and underused back and abdominal muscles can lead to back pain.

·         Overweight - Being overweight puts extra strain on your back.

·         Diseases

·         Improper lifting

·         Psychological conditions

·         Smoking

The main symptom of back pain is pain or soreness anywhere in the back, sometimes extending to the buttocks or legs. Some back problems can spread to other parts of the body, depending on which nerve is affected. Most back pain subsides within a few days, but if it persists for more than a week, sees your doctor.

SARAVANA HOSPITAL is the best super-specialty orthopedic hospital in Chennai offering world-class backpain treatment in Chennai led by internationally acclaimed Spine Surgeon in Chennai Dr. R Saravanan, rated as topmost back pain doctor in Chennai. Most back problems can be diagnosed and treated based on symptoms and a simple test, and specific tests are rarely required. In some cases, other important causes of neck pain can be ruled out. Your doctor may order x-rays, blood tests, or MRI scans.

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